Snap out.

Last night was the first night I slept in a long time. The past few weeks I’ve been ready to go to sleep decently early and I just lay in bed. Tossing in turning, going from my phone to lap top back to my phone. I couldn’t turn the little switch off in my brain but for no reason. No I’m not stressed but like I’ve been vent about, I haven’t been to happy with myself. Yesterday was day one of my diet and like I said I finally slept good! I woke up at 9:30 feeling refreshed. Made a decent egg white and kale avocado toast with everything bagel seasoning and some sweet tangerine tea! And I just did a 45 minute Vixen dance work out (if you’re a female and love hip hop music, I totally recommend this), plus a 25 minute yoga and meditation session with my gem stones so I can bring in positive energy, abundance and love. I’m feeling strong and even more determined to snap out of the rut I was in!! I know that this is just the first part of my life style change, I know it’s not gunna happen over night but now at least my foot is in the door!!

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