Last night was the first night I slept in a long time. The past few weeks I’ve been ready to go to sleep decently early and I just lay in bed. Tossing in turning, going from my phone to lap top back to my phone. I couldn’t turn the little switch off in my brain but for no reason. No I’m not stressed but like I’ve been vent about, I haven’t been to happy with myself. Yesterday was day one of my diet and like I said I finally slept good! I woke up at 9:30 feeling refreshed. Made a decent egg white and kale avocado toast with everything bagel seasoning and some sweet tangerine tea! And I just did a 45 minute Vixen dance work out (if you’re a female and love hip hop music, I totally recommend this), plus a 25 minute yoga and meditation session with my gem stones so I can bring in positive energy, abundance and love. I’m feeling strong and even more determined to snap out of the rut I was in!! I know that this is just the first part of my life style change, I know it’s not gunna happen over night but now at least my foot is in the door!!
Snap out.
Published by blessthismess92
As I get older, the harder it becomes for me be able to mentally handle life. What is my purpose? Did I take the right path? Why do I feel stuck all the time? These are the 3 main questions I wake up every day and ask myself. Sometimes when I'm really down about not knowing the answer, I don't have the will to get out of bed. I have a hard time remaining positive about my life, I have a HUGE fear of the unknown and I believe thats whats holding me back.. I know how common this actually is for most people, so this is why I'm here. I want to help not only myself, but others try to live a better life day by day. Right now I'm sick of the embalancement between my emotions. One day I'm happy and other times it feels like I'm all out of energy and my battery is on low. I've realized I can't live like this anymore.. its not healthy for the heart or mind. Even though I am definitely not the best writer, writing has always helped me battle with my emotions so this is why I’m here. Hi everyone, I’m Michelle and I hope you like getting to know me. View all posts by blessthismess92